Tag: Unhealthy eating
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The absurdity of nutrition advice for runners
If you’ve been in this realm long enough, you’ve likely made strides to better your health, and not just for the sake of running. It’s easy to get on a health kick and go down a rabbit hole when it comes to nutrition. After all, there are very few things in life that make our…
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Becoming the best you (Part 2 – Improving your health)
In part one, we took a look at how to develop a more active social life. Now in part two, it’s all about how to channel your inner beast mode, and become the healthiest you that you’ve ever been.
Back To Back Runs 