Tag: Ultra Running
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The benefits of back to back runs
Out of all the training I’ve done thus far for my ultramarathonning future, my back-to-back Saturday/Sunday long-runs have been both the most enjoyable/enriching, and the most beneficial to increasing my physical and mental capacity for running long.
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Workouts for Ultramarathon Training
Let’s face it. Not only do you want to run far, but you want to run far in a faster amount of time. Workouts (also known as interval training) should never be the priority when training for an ultra, but they will be of a massive benefit in your preparation for handling those longer distances.…
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Nutrition for running an ultramarathon
You don’t need me to tell you that your food choices play a massive role in your ability to run as far or as fast, with the right level of awareness and alertness pre-run. So with that, I detail my best tips for eating a healthy, balanced diet, and the best foods to eat when…
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How to start training for an ultramarathon
Like anything in life, there is no one size fits all to training for an ultramarathon. However, I want to share my experiences over 13 years of running, and what I am currently doing to begin my training for an ultramarathon based on past experiences, my research, and what feels right for my body in…
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How to prioritize running in your life
The most common barrier to training for an ultramarathon is time. For those that want to make running a priority in their lives, it takes a massive amount of devotion and dedication. If you mix running and exploration together like I do, you’re likely going to be taking up even more of your time as…
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Training for an ultramarathon
In 2017, I would have told you that I wanted to run an ultramarathon for fun. But I don’t think that would have been genuinely true. I wanted to do it to test myself, probably to impress others, and to show other people how much of a cool beast I was at life. Now I’m…
Back To Back Runs 