Tag: The Bad Thing

• My 2023 Ultramarathon Plan

  

  The Fall running season was a jovial old time for my ultramarathon training – racking up the best times, paces and distances I’ve hit since my university cross country days – when I PB’d a 10k at 34:20 and a half-marathon at 1:16:30. Unfortunately the year likely won’t come to an end in the way…

  Rhys Desmond

  November 26, 2022

  Races, Training, Ultra Running

  Around the Bay 30k, Races, Running Injuries, Tally in the Valley, The Bad Thing, Training Plan, Training Regimen, Training Schedule, Ultra Running, Ultramarathon

• My Canadian ultramarathon bucket list

  

  As the second largest country in the world on land mass, filled with Great Lakes, mountains, and stunning Trans-Canada trails, Canada makes for an ideal race destination. As a native to the country who loves to explore the beautiful nature close to home, I have several races on my bucket list that I will be…

  Rhys Desmond

  November 23, 2022

  Races, Ultra Running

  100-mile, 50-mile, 50k, 80k, BC Backyard Ultra, Beaver Flat 50k, Broken Goat, Conquer the Canuck, Gaspesia 100, Knee Knackering North Shore Run, Pick Your Poison, Quebec Mega Trail, Races, Run Off The Grid, Sinister 7 Ultra, Squamish 50, Sulphur Springs Trail Race, Tally in the Valley, The Bad Thing, The Beav, The Limberlost Challenge, Ultra Harricana, Ultramarathon, Whistler Alpine Meadows