Tag: Sulphur Springs Trail Race

• The power of reframing negative thoughts

  As the self-conscious individuals that we are, it’s impossible to go an entire day with zero negative thoughts entering the mind. Despite the difficulty of that task, I used to subscribe to a ‘no-negativity’ mindset. It’s incredibly important to always think on the bright side and come up with the positives in any situation, but…

  Rhys Desmond

  May 31, 2023

  Inspirational, My Personal Journey, Personal Development, Ultra Running

  50k, Confidence, Negative Thoughts, Negativity, Positive Mindset, Positivity, Races, Reframing Negative Thoughts, Sulphur Springs Trail Race

• Sulphur Springs 50k Recap – A photo-finish at the final climb

  

  My first ultramarathon is officially in the books, and with a third-place photo finish, I feel great about how I executed the race.

  Rhys Desmond

  May 27, 2023

  Inspirational, My Personal Journey, Races, Running, Training, Ultra Running

  50k, Goal Setting, Race Strategies, Racing Theories, Sulphur Springs Trail Race, Ultra Running, Ultramarathon

• My Canadian ultramarathon bucket list

  

  As the second largest country in the world on land mass, filled with Great Lakes, mountains, and stunning Trans-Canada trails, Canada makes for an ideal race destination. As a native to the country who loves to explore the beautiful nature close to home, I have several races on my bucket list that I will be…

  Rhys Desmond

  November 23, 2022

  Races, Ultra Running

  100-mile, 50-mile, 50k, 80k, BC Backyard Ultra, Beaver Flat 50k, Broken Goat, Conquer the Canuck, Gaspesia 100, Knee Knackering North Shore Run, Pick Your Poison, Quebec Mega Trail, Races, Run Off The Grid, Sinister 7 Ultra, Squamish 50, Sulphur Springs Trail Race, Tally in the Valley, The Bad Thing, The Beav, The Limberlost Challenge, Ultra Harricana, Ultramarathon, Whistler Alpine Meadows