Tag: Physical Health
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Training for an ultramarathon
In 2017, I would have told you that I wanted to run an ultramarathon for fun. But I don’t think that would have been genuinely true. I wanted to do it to test myself, probably to impress others, and to show other people how much of a cool beast I was at life. Now I’m…
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Falling in love with running again
Addiction is funny. Conveniently, but simultaneously inconveniently, so is love. When you put those two together in a cake mix, it’s hard not to find a delicious treat waiting on the other side of a burning oven. From around 2010 to 2018, I was addicted to running. Conveniently, but simultaneously inconveniently, I also loved to…
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How to stay physically active in the winter
When it comes to exercise, or rather, a lack of exercise, everyone has their own excuse. Whether it be time, or money, or not having a workout buddy, there are so many excuses that people make when it comes to exercising. As the Holly Jolly festive winter season approaches, one more excuse is often added…
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Becoming the best you (Part 2 – Improving your health)
In part one, we took a look at how to develop a more active social life. Now in part two, it’s all about how to channel your inner beast mode, and become the healthiest you that you’ve ever been.
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How to make healthy pizza dough from scratch…
Looking to make pizza from scratch? Don’t worry, we’ve got you covered. Here is our healthy, whole wheat pizza crust recipe, using just five simple ingredients. The recipe should yield a medium-sized pizza of about eight slices.
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Focusing on the positive…
We as humans have a problem. Well…many problems. But one of the worst of our problems, that often only leads to more problems, is that we tend to focus on our problems in a negative light. We tend to focus on the negative and not enough on the positive. So today, I’m going to be…
Back To Back Runs 