Tag: Long Distance Running
The benefits of back to back runs
Out of all the training I’ve done thus far for my ultramarathonning future, my back-to-back Saturday/Sunday long-runs have been both the most enjoyable/enriching, and the most beneficial to increasing my physical and mental capacity for running long.
Finding your motivation to run long
There are both healthy reasons to run, and unhealthy reasons to run. Sometimes those reasons merge, and sometimes what started out as a journey toward better health quickly becomes a journey toward worsened health. I found myself in this state between 2017-2018, where I was inevitably destroying my body.