Tag: Foot Injuries

• My best mistake was plantar fasciitis

  

  As much as the past three months have been somewhat brutal from both a physical and mental perspective (I even thought I’d have to retire at one point!), plantar fasciitis has been one of the greatest learning experiences I could have asked for in my running journey. I now feel like I’m setting myself up…

  Rhys Desmond

  March 1, 2023

  Health & Fitness, Inspirational, My Personal Journey, Personal Development, Running, Ultra Running

  Cross Training, Foot Injuries, Fueling, Hydration, Injury Prevention, Injury Recovery, Injury Rehabilitation, Intentional Training, Man Flow Yoga, Mobility, Plantar Fasciitis, Recovery, Strength Training, Training, Yoga

• Coping with a running injury

  

  Let’s face it. You’re devastated. I’m devastated. We’re all devastated when it comes to running injuries. So much of our identities revolve around running, and while we’re often fine taking running off by our own omission, it’s terrible for us to take time off when it’s thrust upon us instead.

  Rhys Desmond

  November 24, 2022

  Inspirational, My Personal Journey, Running

  Addiction, Coping, Foot Injuries, Injuries, Inspirational, Pain, Personal Development, Plantar Fasciitis, Positive Mindset, Positivity, Running Injuries