Tag: Downhill Running

• How to run faster downhill

  

  From high school running experiences, I’ve long known the secrets to not only successful uphill running, but successful downhill running from watching my friend. The secret sauce is this: lose control. Like Eminem, you just have to lose yourself in the movement. Ben would stop at the end of the downhills and wait for the…

  Rhys Desmond

  February 26, 2023

  Running, Training, Ultra Running

  Anders Kjærevik, Ben Harris, Downhill Running, Downhills, Technical Terrain, Trail Running, Training