Tag: Coaching
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Running coach in Cambridge Ontario – Run with Rhys!
As a high-level elite distance runner, I know what it’s like to obsess over the sport of running. I know what it’s like to go through the trials and tribulations of injury prevention and injury recovery. I know what it’s like to coach high-level, obsessive athletes in sport, having coached soccer for 10+ years. I…
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Becoming the best version of yourself…
For all that it has taken away and destroyed, the COVID-19 pandemic has presented us with an opportunity to reflect. And not just about the world we live in and all that still desperately needs fixing, but about our own lives, and all that still desperately needs fixing. Today, I want to talk about becoming…
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A word on taking chances…
A year ago this month, I took a chance on fourteen 12-year-old soccer players, creating a brand new competitive team from scratch. Many of the players were in our recreational programs at NorWest, but I saw the potential they had to take their game to the next level. Now, after just one year of training…
Back To Back Runs 