How can you inspire others, if you can’t inspire yourself?
To kick off 2023, I’ve had the privilege of teaching a coaching & leadership class to undergraduate students at Western University. To end the final class, I asked them one simple question – how can you inspire others, if you cannot inspire yourself?
Running coach in Cambridge Ontario – Run with Rhys!
As a high-level elite distance runner, I know what it’s like to obsess over the sport of running. I know what it’s like to go through the trials and tribulations of injury prevention and injury recovery. I know what it’s like to coach high-level, obsessive athletes in sport, having coached soccer for 10+ years. I…
A word on taking chances…
A year ago this month, I took a chance on fourteen 12-year-old soccer players, creating a brand new competitive team from scratch. Many of the players were in our recreational programs at NorWest, but I saw the potential they had to take their game to the next level. Now, after just one year of training…