Category: Social Life
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How to make perfect whole wheat bread…
If you know me, chances are, you know I love food. But instead of going out to the grocery store or out to the restaurants all the time, I’m a big sucker for making food from scratch, using simple ingredients. Cooking is not only a great, healthy pastime for you to enjoy, but it’s an…
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How to embrace your masculinity, without being toxic
About once a week, I here my co-workers say something along the lines of “Men are the worst.” Feeling the awkwardness in the room as the only full-time male staff member, I tend to reply with a simple “I agree.” Now tell us how you really feel, Rhys…you might be saying. And well, it’s true.…
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Focusing on the positive…
We as humans have a problem. Well…many problems. But one of the worst of our problems, that often only leads to more problems, is that we tend to focus on our problems in a negative light. We tend to focus on the negative and not enough on the positive. So today, I’m going to be…
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Becoming the best you (Part 1 – Improving your social life)
Perhaps the most significant of all the core principles to becoming the best version of yourself, developing and improving your social life is absolutely imperative. Back in 1993, an Oxford genius professor theorized that you could only have 150 meaningful relationships in your life. He totally, arbitrarily picked 150, but that’s okay. Because what it…
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Becoming the best version of yourself…
For all that it has taken away and destroyed, the COVID-19 pandemic has presented us with an opportunity to reflect. And not just about the world we live in and all that still desperately needs fixing, but about our own lives, and all that still desperately needs fixing. Today, I want to talk about becoming…
Back To Back Runs 