Category: Cycling

• Best indoor cycling workouts for runners

  

  The indoor cycle is a powerful machine for the injured runner, the winter season, and anyone aiming for some cross-training year-round. It can be great for an easy day on tired legs, but simultaneously stellar for getting in an easy workout when your options for intense workouts are reduced. I’ve personally spent the past six…

  Rhys Desmond

  December 23, 2022

  Cycling, Health & Fitness, Personal Development, Training, Workouts

  Hard Workouts, Indoor Cycling, Indoor Exercise, Interval Training, Intervals, Running Injuries, Training, Winter Training, Workouts

• Best indoor cycling workout to stay fit in the Winter

  Winter is coming. In fact for many of us in Canada, it’s been here for weeks. So with that, and as the time to enjoy the outdoors slowly starts to dwindle away for those not addicted to their outdoor sport, here is our favourite indoor cycling workout to stay fit in the winter.

  Rhys Desmond

  December 5, 2020

  Cycling, Health & Fitness, Training

  Cycling, Fitness, Hard Workouts, Health and Fitness, Indoor Cycling, Indoor Exercise, Interval Training